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A golfer at address with the V6 and the Golf Boks set up as a two-noodle swing station
V6The V6 swing trainer
Ships in the Golf Boks 3.0

Feedback on every swing.

See where your club actually went, not just where you aimed. The feedback you pay a coach for, on every swing, at home or at the range.

★★★★★4.9 from 35 Golf Boks reviewsBuilt by a 2x Golf Digest Best Young Teacher

Free US shipping · 30-day money back · or 4 payments of $37.50

How it works

Block the swing you don't want. Find the one you do, faster.

There's your ball, your target, and a line between them. Most golfers swing too far to one side of that line, over and over. Put a soft noodle right where that bad swing goes, and your body finds a better path on its own. No positions to memorize.

The whole setup, start to finish. No tools, no measuring.

1Set your aim

Slide the alignment sticks through the V6, one from each side. That line points at your target. It's your aim, and you'll set it up exactly the same way every time.

2Set your plane

Slide the foam noodle over the PVC rod, then set the rod in the angled slot for the club you're using. The angles are printed right on the V6, so you never have to guess or measure.

3Swing and miss it

You're meant to miss it. The noodle is a visual first. Swing over it or under it, and every rep tells you where your club went. Clip the noodle and it's built to pop off.

Why it works

It doesn't matter where you're aimed if you don't swing there.

Every coach checks your alignment. You've got sticks on the ground, your feet are square. That's a good start. But it only tells you where you aimed before you swung.

You can be lined up perfectly and still swing ten degrees across the ball. And there are plenty of golfers aimed twenty yards offline who still know how to hit it straight. Change their alignment, and all of a sudden they're hitting it crooked.

What really matters isn't where you aim. It's where you actually swing.

A slice or a hook is your swing showing up in the air. If you're hitting into a net at home, you don't even get to see the ball flight. Without feedback, you're just grooving the same miss.

The sticks show you where you were aimed.
The noodle shows you where you swung.
Stick = your aimNoodle = your swing

Work on every club in your bag.

Six V6s in a row, each with the noodle in a different slot, flattest on the left, steepest on the right
Top of a red V6: six angled slots with 70, 65, 60, 55, 50 and 45 printed beside themThe angles, printed right on it

One V6, six holes. Change your club, change the noodle's angle.

Six holes, six angles, in 5° steps. It follows the lie angle of the club, so one tool covers basically every club in your bag. (That's also where the name comes from. An early prototype looked like a V6 engine, and the final design earned it.)

Start here

What's your miss?

Pick the one you see most. That's your first setup.

Swipe
A golfer swinging under the foam noodle
Slice it?

Stop coming over the top

Swing under the noodle to shallow out your downswing.

Toe closest to the stick · 65° hole · wedge

A golfer at address with the noodle set for swinging over it
Hook it?

Fix your inside takeaway

Swing over the noodle and start hitting it straight.

Hosel closest to the stick · 65° hole · wedge

A golfer swinging between two noodles, one in the V6 and one held by the Golf Boks
Miss it both ways?

Groove an on-plane swing

Swing between two noodles to find the slot, back and through.

One noodle in the V6 · one in the Boks it ships in

Not sure? Hit ten balls and watch where they start and curve. Or send us a video and we'll tell you.

Real swing. Real miss.
Safe to swing at full speed

Catch the noodle and it just pops off.

Everyone clips it sometimes, and that's feedback too: it tells you exactly where your club went. When you do, the noodle pops off the rod and drops to the mat. Reset it in two seconds and hit the next one.

Set up right, the only thing your club can reach is soft foam. Noodle in the angled slot, never a bare stick.

One kit, more drills

Everything in the Boks works together.

The V6, the Golf Boks, the sticks and the connectors build a lot more than one station. A few favorites:

Swipe
A golfer at address with a driver, the noodle set in the flattest slot of the V6

Bring it to the driver

Move the noodle to the flattest hole and you get the same feedback with your longest club.

Face-on view of a golfer at the top of the backswing with a standing noodle beside her hip and the V6 noodle in front

Fix your sway and your path at once

A standing noodle in the Boks stops your hips sliding while the V6 noodle catches an over-the-top move. Two problems, one station.

Face-on view of a golfer with two alignment sticks joined by the extender connector, standing tall beside her head

Keep your head steady

The extender connector joins two sticks into one tall one. Stand it beside your head and you'll see if it drifts during the swing.

A golfer standing in a grid of alignment sticks showing target line, feet line and ball position

Lock in your aim, ball position and alignment

Add connectors and sticks to build a grid: one line for your target, one for your feet, one for ball position.

A golfer swinging along a plane board built from the Golf Boks and the V6

Build a full plane board

The Golf Boks and the V6 together give you a plane to swing along, the setup the original Golf Boks was built for.

An alignment stick running from the V6 straight toward the target

Make sure everything's lined up at the right target

Run a stick out the back of the V6 straight at your target. Now every line on the ground points where you think it does.

Not sure which setup fits your swing? Send us a video and we'll tell you.

Why golfers actually use it

The best training aid is the one you keep using.

01

See where your club went

Not just where you aimed. Every rep shows you the gap between the two.

02

Eyes off your body

You stop thinking about hips and shoulders and react to something outside you. That's how changes stick.

03

Set up and put away in under a minute

Living room on Tuesday, range stall on Saturday. It packs back into the Boks, it's lightweight, and it fits in your golf bag.

04

Clip the noodle, it pops off

Set up right, the only thing in your swing path is soft foam. Catch it and it pops off instead of fighting your club.

Who it's for

Built for anyone who wants their practice to stick.

Beginners and high handicappers

You don't need more tips. You need to know if what you're working on is actually happening. We've coached golfers from shooting in the 100s to the 60s, and it always starts with seeing your own swing clearly.

Parents and junior golfers

Kids swing hard and miss often. Set up right, the only thing in their swing path is a foam noodle, and it pops off when they catch it. Show them the one rule on the card (foam noodle on the PVC for full swings, never a bare alignment stick) and it's a station they'll actually use.

Coaches

Give a student a prescription they can rebuild alone. "65 degree hole, toe off the stick, swing under." The angles are printed on the tool, so what you set up in the lesson is exactly what they set up at home.

Putting station
Putting

It's a full putting station, too.

The same pieces work on the green, and they cover every part of the stroke:

  • The V6 and the Boks: a putting gate. The V6 sits just off your putter's toe and the Golf Boks just off the heel. Stroke through the gate between them. Clip either one and you know you're off line.
  • The sticks: see your putter's path. A railroad track visual shows if your stroke has too much arc.
  • The Boks: control your distance. Stroke length marks for 10, 20 and 30 feet, a 70° heel-side guide for your putter, and setup marks for ball position and stance.
Everything in the box laid out: the Golf Boks 3.0, two foam noodles, four alignment sticks, the V6, the PVC rod and three connectors
What's in the box

Everything you need. One Boks.

  • 1 V6 in your color
  • 1 Golf Boks 3.0, the box it ships in is a training aid too
  • 4 alignment sticks
  • 2 foam noodles + 1 PVC rod
  • 2 T connectors + 1 extender connector
  • A setup video plus personal setup help: send us a video and we'll tell you how to set it up for your swing
Get yours

The price of one lesson. Feedback on every swing after it.

A lesson costs $150 and it's over in an hour. This gives you that same feedback on every swing, for as long as you play.

Most popular

The V6

V6
$150
or 4 interest-free payments of $37.50 with Shop Pay
Ships in the Golf Boks 3.0. Everything you need, in one Boks.
The V6 in all seven colors: black, red, white, blue, green, orange and rainbow
V6 color: Red
  • 1 V6 in your color, six angles for wedges, irons and woods
  • 1 Golf Boks 3.0 (the box it ships in is a training aid too)
  • 4 alignment sticks
  • 2 T connectors
  • 1 extender connector
  • 2 foam noodles + 1 PVC rod
  • A setup video, plus personal setup help: send us a video and we'll tell you how to set it up for your swing
  • 100% made in the USA, free US shipping
Get the V6
Best for 2+ golfers

Friends & Family Pack

$250 $300
or 4 interest-free payments of $62.50 with Shop Pay
Everything, doubled. One for home, one for the range.
First V6: Red
Second V6: Red
  • 2 V6, each in your pick of color
  • 2 Golf Boks 3.0
  • 8 alignment sticks
  • 4 T connectors
  • 2 extender connectors
  • 4 foam noodles + 2 PVC rods
  • A setup video and personal setup help from us
  • Save $50 versus buying two, free US shipping
Get the Friends & Family Pack

Outfitting a team, academy or facility? The Coach's Pack has 10 kits. Inquire about pricing →

30-day money-back guaranteeShips in 2 to 3 business days100% made in the USA
Sebastian, founder of The Golf Boks
My guarantee

"Use it for 30 days. If it doesn't change how you practice, send it back and I'll refund you."

Sebastian · Coach and founder

Reviews

From golfers training with the Golf Boks

4.9
★★★★★
97% five-star · 35 reviews
"I have a problem with an out to in path and hit a lot of pulls with my irons. The boks is helping me to see and feel a more in to out plane."
Dana D., verified buyer
Swipe for more reviews
★★★★★

Great training aid!

"I got the GolfBoks for Christmas and within a few weeks, it has drastically changed my swing. From helping my long term issue of coming over the top to using the plane board set up, I cannot say enough good things about how helpful this training aid has been."

Keelin B. · Verified buyer
★★★★★

Great Teaching Tool

"Love my Golf Boks- I use them with my students every day at my golf academy. Whether I working with someone who is swinging over the top or trying to explain swing plane, The Golf Boks are a great visual tool."

Kathleen R. · Golf academy owner
★★★★★

Great tool

"Big fan of the setup. Has helped me a ton with making swing changes."

Maxwell B. · Verified buyer
★★★★★

Love this training tool

"The Golf Boks has really helped me correct my over the top issue. I've also used it to gain consistency in ball position. This is a great product!"

Peter A. · Verified buyer
★★★★★

Excellent training device

"Simple to set up and very effective in mastering a consistent swing."

Brian H. · Verified buyer

Reviews of the Golf Boks system from earlier versions. V6 reviews will show here as owners post them.

Sebastian coaching a junior golfer with the V6 at Portland Indoor Golf ClubCoaching with the V6 at Portland Indoor Golf Club
Who built it

I couldn't be there for every swing. So I built something that could.

Golf Digest Best Young Teachers in America 2025-2026Golf Digest Best Young Teachers in America 2027-2028
Designed by a 2x Golf Digest Best Young Teacher. Tested by a former LPGA player.

I'm Sebastian. I've coached golf for over 15 years, and Golf Digest has twice named me one of its Best Young Teachers. Two years ago I opened a 22,000 square foot indoor training facility in Oregon that I designed and built: twelve TrackMan bays and a 6,000 square foot short game area with a real sand bunker. It's the new home of the junior academy I've run for over twelve years, which has sent more than 20 juniors on to play college golf.

For most of those years, my best teaching tool was me, standing next to a student holding a foam noodle in the right spot. It works. My students got better. But when the lesson ended, the feedback stopped, and their progress slowed down. I can't stand in everyone's backyard.

So I gave myself an assignment. A lesson costs $100 to $200 and lasts only an hour. Build something that gives that same feedback on every swing, without the coach there.

It started as a box. Then I worried cardboard would break, so I tried everything else: leather, wood, sewn acrylic, 3D printing, injection molding. I learned woodworking, cut and sew, and box making along the way. None of it was practical, so I went back to the box.

Three versions later, the Golf Boks worked. But it could still break, and it wasn't portable. So I designed the V6. 3D printing has come a long way since I first tried it, and print farms can now make it in real numbers. Tested and rebuilt with hundreds of real golfers, this is the one they helped me earn.

The other half of this is my wife, Jennie Lee. She played on the LPGA Tour and won two NCAA national championships at Duke. She tested the V6 and gave me feedback on it over and over. She's the golfer in most of the photos on this page, and the connectors are her favorite part.

15+Years coaching
20+Juniors to college golf
$1M+In scholarships
11Players to USGA qualifying
FAQ

Questions, answered

Isn't it just a cardboard box? One swing will smash it.

The box is only part of the system, and it's thicker than normal cardboard. The part in your swing path is a foam noodle on a PVC rod, and the noodle is built to pop off when you clip it. It isn't indestructible, though. Hit the V6 itself or the bare PVC hard and you can break them. That's why the setup keeps the noodle as the only thing your club can reach, and why the rule is printed on the card: foam noodle on the PVC for full swings, never a bare alignment stick.

What if the PVC rod breaks?

If you catch the rod very low, it can snap. You don't need a part from us. The rod is 3/4-inch furniture-grade PVC, cut to about 7 to 7.5 inches. Standard 3/4-inch PVC from Home Depot or any hardware store works too. Cut a piece to the same length, slide the noodle back on, and you're set.

Why not just lay alignment sticks on the ground?

Because a stick on the ground only tells you where you're aimed, and it doesn't matter where you're aimed if you don't swing there. You can be lined up perfectly and still swing ten degrees across it. The stick is your aim. The noodle sits up where your club actually travels, so every rep shows you the gap.

I practice at the range, not at home. Does it still work?

Bring it. It sets up in a stall in under a minute and packs back into the box in about thirty seconds. The range is where you need it most, because ball flight tells you the ball went right. It doesn't tell you what your club did to send it there.

Will I look ridiculous using it at the range?

It looks like a coach's tool, because a coach built it. You're not fumbling with it for ten minutes in front of anybody, and you're not hauling a contraption across the parking lot. And the only thing near your club is soft foam, not a fiberglass stick aimed at the next stall.

Which hole do I use for which club?

It's printed on the V6. 70° and 65° for wedges, 60° and 55° for irons, 50° and 45° for woods. There's some overlap, so a 9 iron can work off the 65. Not sure? Start at 65 with a wedge.

I'm a beginner. Will I know what to do with it?

Yes. The quick start card gets you set up in under a minute, the setup video walks you through the rest, and you can send us a photo or video of your setup and tell us your miss. We'll tell you exactly what to change.

How do I set it up for MY swing?

That's the question every other training aid leaves you alone with. Send us a video of your swing and your setup, and we'll answer it personally.

What if it doesn't work for me?

Use it for 30 days. If it's not for you, email info@thegolfboks.com and send the kit back for a full refund.

How fast does it ship?

Orders ship in 2 to 3 business days, free anywhere in the US. Every part is made in the USA. The V6 is 3D printed here, and the sticks, noodles, PVC and box are made here too.

Not ready yet?

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V6

Stop guessing. Start seeing it.

The feedback you pay for in a lesson, on every swing, wherever you practice.

Get the V6 · $150

Free US shipping · 30-day money-back guarantee · 100% made in the USA